(re)discover calm. (re)discover peace. (re)discover clarity.
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Are you (like many women) feeling overwhelmed by the stress of your day-to-day? Are you feeling burned out? Step away from the hectic pace of your usual routine, and create the space you need to return to the best version of yourself.
Recharge your body, mind, spirit, and soul through connection with a community of women, intentionally-designed waterfront yoga and meditation practices, self-inquiry workshops, discussion on the unique challenges faced by women, and gourmet chef-prepared vegetarian meals.
all levels welcome
luxury oceanfront weekend accommodations in Indialantic, Florida (private and shared rooms available)
four yoga asana practices (vinyasa flow and restorative), and daily meditations, plus a series of self-inquiry workshops to recharge your body, mind, spirit, and soul
four vegetarian meals prepared by Chef Jason of Fuego and Salt, modified to your dietary requirements (plus Friday evening's "light bites" reception!)
an incredible weekend to help you return to the best version of your best self!
friday: connect & refocus
arrive & settle in | reception w/ light bites & intros | gentle restorative flow (w/ yoga nidra meditation)
sunrise vinyasa flow | breakfast | workshop | lunch | yoga masterclass | workshop | dinner | evening meditation
sunday: return to your best self!
energizing flow | wrap-up workshop | farewell brunch